Confinement Herbal Package Singapore

Confinement Herbal Package for Post Natal Care

Confinement herbal package is designed to condition and nurse mother’s reproductive system and health after childbirth in Singapore. The confinement herbal package usually includes pre packed confinement herbs for daily tonic soup, red dates tea and bath. Confinement herbal bath and red dates tea are highly recommended, must have items for your confinement herbs list. As TCM herbs are conveniently packed into 28 packets for each day’s confinement soup, there is less preparation work for confinement nanny or family. Simply follow the soup menu and cooking instructions catered in the TCM herbal package when preparing confinement meals. No longer need to fret about soup recipes, the amount of herbs required or the need to buy more herbs as the problem of running out of herbs is greatly minimized.

Why Confinement Soup and Drinks are Important?

In TCM, herbs are rarely eaten on their own but as part of a formula that consists of several ingredients acting together. Typically prescribed as soups, the number of herbs and variations are endless and vary across TCM practitioners. Confinement drink and herbal soup helps to replenish water loss as breastfeeding drains energy, leaving mum tired, dehydrated and thirsty. The herbal soup not only balance Yin Yang and restore Qi but makes it easier for the bodies to absorb the needed nutrition compared to solid food as well.

How TCM Herbs Can Help?

During postpartum period, there are four different stages which the soup is specially formulated to meet the nutrient requirements of the mother. According to Traditional Chinese Medical (TCM) studies and review, confinement diet should be adjusted at each stage to restore her health during the confinement month. Nutritious confinement food is essential as a woman is at her weakest after childbirth which her body is easily susceptible to cold and chill. These are some of the soups and herbal combinations you’ll find commonly recommended for mothers.

Herbal Soups For Recovery
• Sheng Hua Soup 生化汤
• Performance Tonics Soup 六味汤
• Appetite Support Nourishing Soup 四神汤
• Kidney Tonic Soup 杜仲补腰汤

Herbal Soups For Vitality
• Blood Nourishment Soup 当归养血汤
• Energising Tonic Soup 十全大补汤
• Longevity Tonic Soup 上品八珍汤
• Revitalising Tonic Soup 上等炖汤
• Back Strengthening Tonic Soup 補腰 補肾汤
• Si Wu Tang – 4 Substance Decoction 四物補汤

Instead of water, it is recommended for mothers to drink red date tea, dried longan tea or roasted rice tea. Drinking too much plain water during post natal can affect metabolism, cause water retention, visceroptosis, which may lead to rheumatism, neuralgia and other women’s diseases in the future. It can be harmful for her overall well being and health if there is no proper post natal or medical care after labour with healthy diet to nurse and restore a mother’s uterus back to its original size. By having proper nourishment from nutritious confinement soup and chinese herbs, the confinement package provides the best natural remedies for mothers to recuperate back to their pink of health.