Confinement Food Menu Singapore

Daily Nutritious Confinement Meals List

Having a proper planned confinement food menu not only ensure mothers are able to consume nutritious, freshly cooked meals everyday, but a stress-free confinement as well. Our confinement food catering services include lunch and dinner meal delivery service daily to your home even on public holidays and from 3rd day of CNY. You may have to find DIY confinement food recipes for breakfast as our menu (non halal) is only for lunch and dinner. Each confinement meals are packed in sealed microwavable disposable trays or top seal to prevent food contamination or spillage during delivery. Tingkat options are currently not available. Chinese TCM herbs are used in preparing the meals to aid with recovery of Qi and health. No MSG is used and all confinement meals are completed with essential longan red date tea and fragrant steam white rice or brown rice. Fragrant fried rice with sesame oil and ginger will be served every Thursday dinner.

Taking care of a newborn baby does drain a lot of energy and sleep. Confinement practices in Singapore are important as part of recovery, recuperation, revitalisation and rejuvenation of new mothers after childbirth. If you are not hiring confinement nanny, you can consider our list of confinement food menu or catering services or even after she left when the 28 days is completed to improve lactation or breastfeeding.

Benefits of eating right and a well-balanced confinement meal:

• Keep mother’s body warm, dispel wind, replenish blood, heal postpartum wounds, avoid blood clots and discharge lochia.
• Balance hormones, remove excessive body dampness, repair tissues and internal organs.
• Build breast milk supply, replenish mum’s Qi, regulate blood circulation and strengthening muscles.
• Boost energy and reinforcing health.

Confinement Food Catering Price

* Each meal plan is completed with 500ml of longan red dates tea. Delivery fees inclusive but no delivery applicable to CBD, eve and first two days of Chinese New Year.

* Mums undergoing cesarean birth or C Section should avoid food such as chicken and egg. Pork will be used to replace chicken. Additional top up is applicable if fish is required instead.

*First week recovery is customised without chicken and egg with Sheng Hua Soup.

* Management reserves the right to change menu or pricing due to unforeseen seasonal market changes.