by nannysos | 25/10/2016 | Pregnancy, Tips
Creating a healthy baby takes two. There is increasing evidence showing that being a regular drinker and having poor eating habits can lower the quality and quantity of a man’s sperm. High intakes of soya have also been linked with reduced sperm quality and...
by nannysos | 25/10/2016 | Pregnancy, Tips
Whether you are just starting to think about getting pregnant or you are already trying for a baby, this is the ideal time to get your diet and general lifestyle in order. A healthy, balanced diet is important before, as well as during, pregnancy. Confinement nanny...
by nannysos | 25/10/2016 | Confinement Food, Pregnancy, Tips
Eating foods that are in season is often cheaper, tastier, better for the environment and good nutritionally, especially if it means eating more fruit and vegetables. Many people also choose to eat organic food because of environmental concerns and to reduce their...
by nannysos | 25/10/2016 | Confinement Food, Pregnancy, Tips
What you eat now can affect your baby for life. The nutrition a baby receives in the womb affects how he or she grows and this in turn affects the chances of becoming obese in the future, and of developing high blood pressure, type 2 diabetes, heart disease and some...
by nannysos | 25/10/2016 | Babysitting, Confinement Food, Tips
Your baby’s diet needs to include a wide range of foods varieties. Carbohydrates, fruit, vegetables as well as protein, fats and dairy are the choices of the nanny in order to let baby receive all the nutrients he needs. At this stage, he needs to experience...
