Post Natal Massage After C Section

The importance of post natal massage after C Section cannot be overstated. However, any post natal reconditioning activities such as massage after C Section should be delayed until full recovery as caesarian delivery is a major abdominal surgery. Although post natal...

Pregnancy Massage Contraindications

Studies have shown that pregnancy massage therapies help pregnant ladies to improve their stress conditions, promote better sleep, reduce leg and back pain. However, there are also a number of pregnancy massage contraindications that should be considered first before...

What is a Confinement Nanny

What is a confinement nanny? What does confinement lady do? Should you engage freelance confinement nanny or from professional confinement agencies? While you might have heard of a confinement nanny, you may not be entirely sure of what they do. You probably think if...

Confinement Lady During Chinese New Year

Finding a good confinement lady during Chinese New Year can be extremely challenging. Perhaps it is better not to engage confinement lady services? Imagine you are unable to take a bath, brush your teeth, go out visit friends and relatives during Chinese New Year...