The importance of knowing what food to avoid during pregnancy cannot be emphasized more than enough. Eating the wrong type of food may cause you more harm than good. Problems such as experiencing discomfort, sickness or indigestion could happen and should be avoided. Some pregnant women may experience an increased preference or dislike for certain type of food. If the following 5 types of food is what you crave for, do say no to them and disciplined yourself to have a nutritious, balanced food diet instead.
